Downloadable Audio Practices (with PDF posture guide)    


10 Essential Yoga Postures for Runners - 30 minute home practice with Laura Denham-Jones
MP3 and bonus PDF picture guide of postures, variations and the benefits!
£3.99


(listen to a short sample)




Click here to buy Pilates MP3 Runner's Workout by Shery Lowe-Bernie

Books

The Runner's Yoga Book	Yoga for Sports	Yoga for Athletes: Secrets of an Olympic Coach	The Yoga for Athletes Fitness System	The Athlete's Guide to Yoga	The Athlete's Pocket Guide to Yoga
Sports Pilates	Pilates for Men: Fit for Sport Fit for Life	Pilates for the Outdoor Athlete	The Pilates Edge: An Athelete's Guide to Strength and Performance	The Complete Book of Pilates for Men	Pilates for Men:  Strength, Flexibility and Power
Chi Running	The Mental Athlete	Running Within

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(note:  Sone of these are NTSC/Zone 1 format, so you'll need a multi zone player if you are in the UK)

Yoga Complete for Athletes	Power Yoga for Runners	Yoga Conditioning For Athletes	Yoga for Athletes	Power Yoga for Athletes	Yoga For Sport With Anne-Marie
Yoga For Surfers 1	Yoga For Surfers 2	Pilates For Athletes (quite advanced and requires props)	Pilates on the Go: For Golf	The Athlete's Guide to Yoga	Yoga for Runners

Free Stuff...


The five best poses for athletes by Kimberly Fowler  - printable slideshow

Yoga for Runners with Esther Ekhart - short video yoga session

Caroline Sandry's Pilates for Runners video workout online

Yoga for Runners audio classes plus pose guide, 20-60 minutes at YogaDownload.com