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The
Team
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Laura Denham-Jones
has been practicing yoga and running since the 1980s, has now
completed 6 marathons and regularly trains with Clapham Runners.
Since 2003 Laura has taught Yoga for Runners classes and workshops at
London's Triyoga as well as privately. She has contributed to
many publications, including Runners' World, Health & Fitness, Zest
and Yoga Magazine as well as receiving coverage in London's Evening
Standard. Laura is a fully qualified Yoga Instructor, Member of
Yoga Alliance and REPS (Register of Exercise Professional) Level 3, and
is a certified Body Arts and Science Pilates Mat Work teacher.
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Tracey Slade is an althlete and teacher with a wealth of
experience in health and
fitness. As well as being qualified to teach Pilates, she holds a
diploma in Sports Therapy and qualifications and experience including
Advanced Fitness Instruction, Massage, Management of Sports Injuries,
and Sports & Fitness therapy techniques. Tracey has
won BUSA medals in cycling while at Bournemouth University and age
group gold medals at the 2003 British Indoor Rowing Championships and
the World Long
Course Triathlon Championships.
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Anisha Badri is a qualified Yoga and
Pilates instructor, member of Yoga Alliance and REPS Level 3.
Anisha has trained with some of the world's most respected teachers, as
well as studying the Lotte Berk Method, a system popular with classical
and ballet dancers. Anisha began
practicing yoga as a child in her native India and now has over 8 years
experience teaching in London, the US and New Zealand -- privately, in
health club, yoga centres and personal training studios.
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Cheryl Spain has an
impressive combination of experience in traditional fitness as well as
holistic disciplines. Cheryl is a runner, Personal Trainer
(REPS Level 3), yoga teacher and holistic masseuse. She is also
experienced in nutrition, NLP and hypnotherapy, meditation and
Reiki. Cheryl brings her motivation, passion, versatility and
wealth of knowledge to a range of private clients in central London.
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Carl Faure found yoga after many
years of working in the music business, completing his Yoga Alliance
vinyasa yoga teacher training in the US. Carl's
other areas of study include NLP, Life Coaching, Meridian Psychotherapy
and Kinesiology. Carl is currently
developing M Yoga, designed with men's strengths and restrictions in
mind, typically addressing issues such as tight hamstrings, stiff hips
and psychological tendencies such as competitiveness and pushing the
body beyond its natural edge. A typical session would involve a
good upper body workout and core strength whilst simultaneously
encouraging compassion and awareness of the body.
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Martina Sevcikova qualified to
teach yoga with Dr. Elena Voyce and is a
Yoga Alliance certified teacher and REPS Level 3
member. She also recently completed an intensive training with
Yoga and Martial Arts Master, Duncan Wong. Martina's father, a
top competitive runner, has provided inspiration in her pursuit of
yoga, nutrition, holistic healing, health and fitness and personal
development. Martina teachers group classes and private clients
throughout London.
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Phillipa Peak was inspired to pursue
yoga after it helped her overcome a back problem. Phillipa
has trained with some of the yoga world's top teaches. She
qualified in Dynamic Yoga with Godfrey Devereux, Yin yoga, a system
which
focuses on the connective tissue of the body in a more restorative way
with Sarah Powers and Paul Grilley, and Shadow Yoga with Shandor
Remete, a form which shares therapeutic aspects with qui gong and
martial arts. Phillipa is also a trained actress and has worked
with many clients from the acting industry.
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Tatiana Mercier trained to teach
yoga at London's highly regarded Life Centre. Tatiana's other areas of
study include Yoga Therapy, Biomedicine, Naturopathic Nutrition and
Dietetics, and she also holds a certificate in Naturopathic Nutrition
and Dietetics from the European College of Holistic Naturopathy in
Paris. Her life-long sports background
includes gymnastics, basket ball,
athletics, running, swimming and cycling. |
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Loren Barclay studied Pilates as part of her training as a
professional
dancer at Laban
Centre, London, and used the method
remedially to bring her back to full health after injury. She now uses
her extensive knowledge in Pilates, Dance, Yoga and fitness to teach a
variety of popular classes across London; both privately and in group
sessions, including a specialized Pilates for Runners workshop in the
city. She has extensive understanding of Pilates and the human
body which
enables her to treat every client individually and tailor a programme
unique to their needs.
Loren is also qualified in yoga through Freestyle Fitness Yoga.
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Stephen Power is an experienced
runner, competing for his running club Queens Park Harriers since he
was 6 years old and still trains several times a week as well as
additional weight training and gym work. He has certificates in
teaching Health & Fitness, Advanced Exercise and Fitness knowledge
and a Level 3 Certification in Pilates mat work. Stephen teaches
groups and private clients throughout London.
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Catherine Robertson-Glasgow is
a
Yoga Alliance certified Ashtanga Yoga teacher and massage therapist as
well as being a well qualified fitness instructor in spinning, body
pump and stretching. She also acted as Rider Representative for
the California AIDs ride, a 1000km cycling event to raise funds for
HIV/AIDs charities. Catherine has taught in numerous gyms and
yoga centres in Melbourne, Australia and has also taught the
Mysore-style Ashtanga class at the Yoga Place in London. |
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Leigh-Anne Lawson holds a Bachelors degree in Human Movement
Science and is trained in the Peak Pilates system. Leigh came to
Pilates after dancing for the Cape Town City ballet and now teaches
Pilates mat work and session with Pilates reformer equipment.
Leigh has taught group classes in London, as well as working in
conjunction with physiotherapists providing one-to-one sessions with
patients to help them enjoy a pain free life.
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If you are a teacher
interested in joining our team, please get in touch
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